Healthy Together Referral Page

Aspire Health’s family-focused pediatric wellness program offers six engaging sessions that guide families to discover how to live Healthy Together.

The flexible program is offered in Spanish and English, and is led by expert health and well-being coaches at no cost to eligible families.

Eligible patients must be between the ages of 2 and 18 and a resident of Monterey County with at least one of the following criteria met:

  • Greater than 85th percentile/age BMI
  • Unexpected weight gain
  • Abnormal laboratory values

No cost to eligible families regardless of health coverage status.

SESSION TOPICS

A top view of a basket full of fruits and vegetables.

Healthy plate

Screen time, stress, and sleep

Get active

Sugar smart

Meal planning and cooking

SMART goal setting

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CLASS FORMATS

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Group Classes Engaging one-hour evening sessions, including group activities and hands-on family learning
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Individual appointments Scheduled 30-minute telephone or video call with personalized lifestyle education, family coaching, and goal-setting.

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